Individual Therapy

Are you having a difficult time handling the struggles in your life?

Could you use an expert opinion on what you’re going through, or a non-judgmental ear just to listen?

Do you think you could benefit the most from individualized attention?

Are you hesitant to talk to others about your problems?

If you answered “yes” to any of these questions, then individual therapy could be the solution you’ve been seeking. Individual therapy differs from Group or Alternative therapy methods in the way that you are the sole focus of a single therapist who helps you develop and achieve your goals for therapy.

If you’ve been feeling hopeless or lost lately, or struggling with a problem in your life that feels unsurmountable, individual therapy could help you improve your everyday life. Individual therapy helps you win against whatever you’re battling by putting a real expert in your corner by means of a professional therapist.

 If any of these sound like you…

• You keep worrying about the same problem over and over
• You don’t know who you could ever trust with knowing about your secret struggle
• You wish there was somebody who could tell you why you feel this way
• You’re interested in therapy, but you don’t want to give up total control
• Other areas of your life are being negatively impacted by your struggle
• You need somebody to listen to you and your feelings for once
• You’re interested in therapy, but not sure how it could fit into your life

…Then individual therapy could be right for you.

At Recovery Pathway Counseling LLC you will get tailored treatment that meets your needs in individual therapy.  Not everyone is the same and we use individualized personable treatment with each client.  

What to expect in individual therapy: 

First session is an assessment to gather background information to help shape your treatment.  

Second session there is an initial treatment plan where you develop goals you want to work on while in therapy.  Every 90 days there is a treatment plan review where you can see the progress you have made and how far you have come by using evidence based measurements.  

At Recovery Pathway LLC there are many different types of therapy modalities that is used in individual counseling such as CBT (Cognitive Behavioral Therapy), REBT (Rational Emotive Behavioral Therapy), ART (Accelerated Resolution therapy), person-centered, solution focused, narrative therapy, music therapy, and much more.  

At Recovery Pathway Counseling, LLC we believe everyone is unique and we use different types of therapy modalities with each individual. Using one therapy modality for every individual is not effective because we are all unique.  We tailor to your uniqueness and develop a plan in therapy that works for you.  If you are interested please contact us to schedule a therapy appointment with one of our qualified providers at Recovery Pathway Counseling, LLC. 

"Loving ourselves through the process of owning our story is the bravest thing we will ever do."  -Brene Brown